What sweets can be made from sour cream?
Sour cream is one of the products that can be obtained from cow's milk. Its popularity has been around for quite some time, and it was especially popular among the Slavs. Thanks to its extraordinary taste, beneficial properties, and ability to pair well with most dishes, this product has found widespread use.
In ancient times, sour cream was made by skimming the cream from milk and letting it mature at a low temperature for three days. Today, sour cream is made from pasteurized milk and a starter culture containing lactic acid streptococci. These bacteria can give sour cream its unique aroma, color, and tart flavor. However, high-quality sour cream is made from cream, which is quite fatty. For this reason, real sour cream has a fat content of at least 30%.
This product has numerous beneficial properties. Sour cream is easily digested, stimulates digestion, and promotes a feeling of fullness. It contains vitamins A, C, E, PP, B2, and B12, making it recommended for the prevention of atherosclerosis. It also contains a large amount of calcium, iron, and phosphorus.
Sour cream's uses are unlimited. Its beneficial properties are best preserved when added to prepared liquid dishes. It can also be mixed into main courses. Sour cream is also used in desserts.
Sour cream desserts are a delicious and healthy dish. All parents want their children to grow up healthy, smart, and beautiful. And for a child to thrive, they need micronutrients, particularly calcium. Children have a special fondness for desserts, so parents should make every effort to ensure their child enjoys these healthy dishes. Don't forget to try sour cream desserts, which will provide an unforgettable taste and also fill your body with energy and calcium.
These dishes easily replace breakfast and are an excellent alternative to yogurts, which are often loaded with preservatives and various colorings. A homemade dessert, however, is safe and natural, which is exactly what the body needs, especially for children. This wonderful breakfast is ideal for those who adhere to a healthy diet.
Sour cream and prune dessert
Most sour cream desserts are fairly quick and easy to make. There are virtually no difficulties during preparation if you follow the recipe exactly. Adding fruit to the dessert makes it even healthier, as it contains very beneficial vitamins.
Components:
- Sour cream - 0.5 l;
- Prunes - 30 g;
- Walnuts - 5 tablespoons;
- Dark chocolate - 80 g;
- Vanillin - 5 g;
- Pickled apples - 2 pcs.;
- Lemon juice - 3 tablespoons;
- Powdered sugar - 4 tbsp;
- Bananas - 2 pcs.
Rinse the prunes, place them in a saucepan, then cover with water and bring to a boil. Remove the pits and make a walnut filling. Then arrange the prunes in the bottom of each ramekin, 8 at a time. You can also place chopped apples in other ramekins.
Don't forget to use bananas; first peel, mash with a fork, and sprinkle with lemon juice. Whip the sour cream until thick, then add powdered sugar and vanilla. Spread the sour cream over the prunes, bananas, and apples, and garnish with grated chocolate.
