Homemade oatmeal cookies
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Homemade oatmeal cookies – this is one of the healthiest and most delicious sweets. This healthy and deliciously flavorful delicacy is loved by many, and there's hardly a person who doesn't know about it. Its recipe is passed down from mother to daughter, from grandmother to granddaughter. Some collectors even compile each recipe with a photo into a cookbook.
Benefits of oatmeal cookies
Many people believe the only benefit of sweets is a good mood. Just the sight of them evokes fond memories and a sense of childhood delight. However, if you make oatmeal cookies at home instead of buying them at the store, you'll get additional positive emotions from them, and you'll also be 100% sure of the natural ingredients.
Oatmeal contains a lot of fiber, which is easily digested and improves intestinal function. Oats are rich in zinc, magnesium, iron, and potassium, as well as vitamins E and B1. Fiber itself is a source of calcium, which is essential for the growth of nails, hair, and teeth, as well as for the normal functioning of many organs.
All of these ingredients can help you not only improve your health from the inside out but also look healthier. If you need to have your photo taken for an official photo, consider consuming this product a few days beforehand to improve your complexion.
Oatmeal cookies are a dietary food. Of course, this is only true if you use a recipe with minimal sugar. However, thanks to the fiber, these cereals will keep you feeling full for longer, preventing you from overeating.
How to reduce the calorie content of cookies?
If you love oatmeal cookies and are also concerned about your figure, you probably know that store-bought versions contain a fair amount of sugar. Consequently, 100 grams of oatmeal cookies contain 400 to 450 calories. If you consume large quantities of these, you'll soon end up looking like a round cookie in your photos.
And to make yourself look proud in photos, make homemade oatmeal cookies. Replace sugar with dried or candied fruit, choose a flourless recipe, and use any vegetable oil instead of butter.
Recipe according to GOST
This is a classic oatmeal cookie recipe. To make your sweet little cookies as perfect as the ones in the photo, you can use a round cookie cutter or a regular glass.
Ingredients: oat flour (75 g), wheat flour (170 g), water (50 ml), butter (85 g), raisins (30 g), sugar (185 g), vanillin (5 g), soda (3 g), cinnamon (5 g), salt (3 g).
Preparation:
- Place butter, sugar, cinnamon, raisins and vanilla in a blender or food processor and mix until smooth.
- Dissolve the salt in the prepared boiled water and stir it into the paste.
- Add oat flour first, and after mixing, add wheat flour.
- Roll the dough into a ball and then roll it out to a thickness of about 7 mm.
- Sprinkle a baking sheet with flour and turn the oven to 200 degrees.
- Using a cookie cutter, cut out circles and place them on a baking sheet at a distance of about 1 cm from each other.
- When the oven is hot, place your preparation in there.
- Bake until golden brown (no more than 12 minutes).
Diet cookies
Using this recipe, you can make incredibly tender and flavorful homemade oatmeal cookies that will help you maintain your ideal figure. Looking at the recipe and photos, you'll see how easy it is to make.
Ingredients: low-fat cottage cheese (100 g), a tablespoon of honey, coarsely ground flakes (100 g), 2 egg whites, cinnamon (a pinch) and raisins (a handful).
How to cook:
- Grind the cottage cheese with sugar.
- Separately beat the egg whites and add them to the curd mixture.
- Add cinnamon and ground raisins.
- Fry the flakes until golden brown.
- Add oatmeal to the cottage cheese.
- Form balls from the dough and flatten them to form small pancakes.
- Place the dough circles on greased parchment paper.
- Bake at 180 degrees for 20 minutes.
These cookies will help those women who are severely lacking carbohydrates due to a long-term diet. To avoid succumbing to high-calorie candies and cakes, make yourself these cookies.
Fragrant oatmeal cookies with nuts
This oatmeal cookie recipe calls for peanuts, but you can use any nuts you like. You'll need: peanut crumbs (1 large handful), 1 cup each of wheat flour and oatmeal (roasted), 0.75 cups of brown sugar, 0.5 stick of butter, 1 cup of pure coconut flakes, 2 tablespoons of honey or molasses and the same amount of boiling water, and 1 teaspoon of baking soda.
Preparation:
- Melt the butter and honey over low heat.
- Separately mix flour, flakes, shavings and nuts.
- Pour boiling water over the soda and immediately mix with the oil.
- This mixture will begin to foam, pour it into the mixture of flour and flakes.
- After mixing, make flat cakes and place them on parchment paper.
- Bake in a preheated oven for about 15 minutes.
Each of you can find a recipe to your liking and bake oatmeal cookies, enjoying them without the fear of gaining extra weight.












