Gingerbread cookies are a traditional treat made for Christmas, New Year's, and other holidays. They're incredibly delicious, beautiful, and crispy. Their delightful spicy aroma creates a magical atmosphere. However, classic gingerbread cookies are made with butter and contain a fair amount of sugar. This high-calorie dessert isn't suitable for those watching their weight.

In this collection, I've compiled the best healthy gingerbread cookie recipes. Each one is very easy to make at home. There are sugar-free, butter-free, gluten-free, and rice flour gingerbread cookie options. Choose your favorite recipe and treat yourself and your loved ones to delicious and healthy baked goods.

Recipe with step-by-step photos

Gingerbread cookies PP

This is a simple recipe for fragrant, healthy gingerbread cookies. Even a novice cook can easily make them. The dessert contains no wheat flour, sugar, or butter. So you can enjoy its unparalleled flavor without compromising your figure.
Nutritional value per serving
321.2 kcal
  • Proteins: 5.1 g
  • Fats: 8.8 g
  • Carbohydrates: 59.6 g
*Nutritional value is calculated per 100g of ingredients
  • Total time:
  • Complexity:
    A simple recipe.
  • Number of servings: 1

Ingredients

Servings
  • Apple
    100 G
  • Cottage cheese
    100 G
  • Egg C1
    1 pcs
  • Oat flour
    120 G
  • Corn flour
    55 G
  • Cornstarch
    1 tbsp
  • Baking powder
    8 G
  • Honey
    40 G
  • Soda
    1 pinch
  • Cinnamon
    1.2 tsp
  • Ginger powder
    0.5 tsp
  • Nutmeg
    0.25 tsp
  • Salt
    to taste
  • Sweetener
    to taste

Preparation

Step 1

Cut the apples into small pieces.

Step 2

Cook the apples using any method you prefer until they're soft. The easiest way is to microwave them for 1.5 minutes.

Step 3

Place soft apples, cottage cheese and egg into a blender bowl.

Step 4

Melt the honey and add baking soda.

Step 5

Mix well.

Step 6

Cool the honey mixture slightly and add to the other ingredients.

Step 7

Turn on the blender and beat the mixture until smooth.

Step 8

Add the sugar substitute, spices and mix everything thoroughly.

Step 9

Pour the resulting mass into a deep bowl.

Step 10

Mix everything carefully until smooth.

Step 11

Add corn flour and knead into a soft, elastic dough.

Step 12

Wrap the dough in cling film and put it in the refrigerator for 30-40 minutes.

Step 13

We take the dough out of the refrigerator.

Step 14

We roll it out and cut out cookies.

Step 15

Place the gingerbread cookies on a baking sheet lined with baking paper.

Step 16

And bake for 15-18 minutes at 175 degrees.

Step 17
How to make healthy gingerbread cookies - photo

After baking, cool the gingerbread cookies and decorate them with icing.

Gingerbread cookie recipe without butter

This is a recipe for incredibly delicious and healthy gingerbread cookies made without butter. They turn out beautiful, crisp, and crumbly. These cookies can be decorated with white or colored icing and served at a holiday table.

Ingredients

  • Banana - 1 pc.
  • Olive oil - 4 tbsp.
  • Sweetener - to taste
  • Honey - 1 tbsp.
  • Cinnamon - 1 tsp.
  • Nutmeg - ½ tsp.
  • Ginger - 1 tsp.
  • Cocoa powder - 1 tsp.
  • Whole grain flour - 100 g
  • Rice flour - 100 g
  • Flaxseed flour - 50 g
  • Soda - ½ tsp.

Cooking time: 1 hour 10 minutes

Servings: 1 (approximately 300-400 g cookies)

Step-by-step recipe

Step 1

Break the banana into small pieces and place them in a blender. Add olive oil.

Recipe - Gingerbread Cookie Recipe Without Butter - Step 1

Step 2

Add the sweetener. Choose the type and quantity to suit your taste.

Recipe - Gingerbread Cookie Recipe Without Butter - Step 2

Step 3

Beat the ingredients with a blender until smooth.

Recipe - Gingerbread Cookie Recipe Without Butter - Step 3

Step 4

Add cinnamon, ginger, nutmeg and cocoa to the resulting mass.

Recipe - Gingerbread Cookie Recipe Without Butter - Step 4

Step 5

Add whole grain, rice and flaxseed flour.

Recipe - Gingerbread Cookie Recipe Without Butter - Step 5

Step 6

Add honey and soda.

Step 7

Mix everything carefully and knead into a soft, elastic dough. Refrigerate for 30 minutes.

Recipe - Gingerbread Cookie Recipe Without Butter - Step 7

Step 8

We take the dough out of the refrigerator, roll it out and cut out cookies.

Recipe - Gingerbread Cookie Recipe Without Butter - Step 8

Step 9

Bake the gingerbread cookies for 10 minutes at 180 degrees Celsius. Then remove from the oven and let them cool thoroughly.

Recipe - Gingerbread Cookie Recipe Without Butter - Step 9

Step 10

Decorate the cooled cookies with icing, sprinkles and serve with tea and other delicious drinks.

Recipe - Gingerbread Cookie Recipe Without Butter - Step 10

Sugar-free gingerbread cookies

I'd like to share with you a wonderful recipe for healthy gingerbread cookies. They're sure to please anyone watching their health and figure. These treats are sugar-free and made with whole-grain flour. You can adjust the amount and type of spices to suit your taste.

Ingredients

  • Whole grain flour - 140 g
  • Honey - 40 g
  • Butter - 20 g
  • Egg C1 - 1 pc.
  • Soda - ½ tsp.
  • Fresh ginger (grated) - 1 tsp.
  • Dried ginger (ground) - ⅔ tsp.
  • Cinnamon (ground) - ⅓ tsp.

Cooking time: 1 hour 15 minutes

Servings: 1 (approximately 250-300 g cookies)

Step-by-step recipe

Step 1

Pour whole grain flour into a deep bowl.

Recipe - Sugar-Free Gingerbread Cookies - Step 1

Step 2

Add soft butter and eggs to the flour.

Recipe - Sugar-Free Gingerbread Cookies - Step 2

Step 3

Pour in the honey. If it's too thick, you can melt it a little in a double boiler or microwave.

Recipe - Sugar-Free Gingerbread Cookies - Step 3

Step 4

Add baking soda and all the spices.

Recipe - Sugar-Free Gingerbread Cookies - Step 4

Step 5

Gently mix the ingredients. Knead into a soft, pliable dough.

Step 6

Wrap the dough in film and put it in the refrigerator for 30 minutes.

Recipe - Sugar-Free Gingerbread Cookies - Step 6

Step 7

Roll out the chilled gingerbread dough and cut out cookies from it.

Recipe - Sugar-Free Gingerbread Cookies - Step 7

Step 8

Bake the products for 8-12 minutes at 180 degrees.

Step 9

Cool the finished gingerbread cookies thoroughly. Then decorate them to your liking and serve with tea.

Recipe - Sugar-Free Gingerbread Cookies - Step 9

Gingerbread cookies made from rice flour

This is another excellent recipe for fragrant, healthy gingerbread cookies made with rice flour. They're incredibly delicious and crispy. They don't contain sugar or butter, making them low-calorie and perfect for those watching their figure.

Ingredients

  • Cottage cheese 2% - 150 g
  • Sweetener - to taste
  • Honey - 1 tsp.
  • Baking powder - 1 tsp.
  • Cinnamon (ground) - ½ tsp.
  • Egg (yolk) - 1 pc.
  • Ginger (ground) - ½ tsp.
  • Nutmeg - ¼ tsp.
  • Rice flour - 55 g
  • Corn flour - 55 g
  • Baking powder - 1 tsp.

Cooking time: 45-50 minutes

Servings: 1 (approximately 350-400 g cookies)

Step-by-step recipe

Step 1

We prepare the necessary ingredients.

Recipe - Gingerbread Cookies with Rice Flour - Step 1

Step 2

Place the cottage cheese in a deep container, add the sugar substitute and honey.

Recipe - Healthy Gingerbread Cookies with Rice Flour - Step 2

Step 3

Mix the ingredients with a fork.

Recipe - Gingerbread Cookies with Rice Flour - Step 3

Step 4

Add the yolk and mix the mixture until smooth.

Step 5

Add baking powder, spices and mix everything well.

Step 6

Add rice and corn flour to the resulting mixture. You can use only rice flour if you prefer.

Step 7

Knead the dough, wrap it in cling film and place in a warm place for 10 minutes.

Step 8

We roll out the dough and cut out different figures from it.

Recipe - Gingerbread Cookies with Rice Flour - Step 8

Step 9

Bake the cookies for 13 minutes at 180 degrees.

Step 10

Let the finished cookies cool thoroughly. Then you can decorate them with any icing of your choice.

Recipe - Healthy Gingerbread Cookies with Rice Flour - Step 10

Video: Gluten-Free Gingerbread Cookies

Looking for a healthy, gluten- and sugar-free gingerbread cookie recipe? I offer you one of the best options for making healthy baked goods that won't harm your health or your figure.

This video shows a delicious recipe for healthy gingerbread cookies that are sugar- and gluten-free. They are incredibly aromatic and delicious. They can be decorated with any icing or sprinkles. This dessert is a great alternative to classic gingerbread, which is quite high in calories. Don't deny yourself the flavor of this delicious holiday treat. Make them correctly and enjoy them without harming your figure or health.