Top 5 Healthy Gingerbread Cookie Recipes at Home
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Gingerbread cookies are a traditional treat made for Christmas, New Year's, and other holidays. They're incredibly delicious, beautiful, and crispy. Their delightful spicy aroma creates a magical atmosphere. However, classic gingerbread cookies are made with butter and contain a fair amount of sugar. This high-calorie dessert isn't suitable for those watching their weight.
In this collection, I've compiled the best healthy gingerbread cookie recipes. Each one is very easy to make at home. There are sugar-free, butter-free, gluten-free, and rice flour gingerbread cookie options. Choose your favorite recipe and treat yourself and your loved ones to delicious and healthy baked goods.
Gingerbread cookies PP
- Proteins: 5.1 g
- Fats: 8.8 g
- Carbohydrates: 59.6 g
- Total time:
-
Complexity:
A simple recipe.
- Number of servings: 1
Ingredients
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Apple100 G
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Cottage cheese100 G
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Egg C11 pcs
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Oat flour120 G
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Corn flour55 G
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Cornstarch1 tbsp
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Baking powder8 G
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Honey40 G
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Soda1 pinch
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Cinnamon1.2 tsp
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Ginger powder0.5 tsp
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Nutmeg0.25 tsp
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Saltto taste
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Sweetenerto taste
Preparation
Cut the apples into small pieces.
Cook the apples using any method you prefer until they're soft. The easiest way is to microwave them for 1.5 minutes.
Place soft apples, cottage cheese and egg into a blender bowl.
Melt the honey and add baking soda.
Mix well.
Cool the honey mixture slightly and add to the other ingredients.
Turn on the blender and beat the mixture until smooth.
Add the sugar substitute, spices and mix everything thoroughly.
Pour the resulting mass into a deep bowl.
Mix everything carefully until smooth.
Add corn flour and knead into a soft, elastic dough.
Wrap the dough in cling film and put it in the refrigerator for 30-40 minutes.
We take the dough out of the refrigerator.
We roll it out and cut out cookies.
Place the gingerbread cookies on a baking sheet lined with baking paper.
And bake for 15-18 minutes at 175 degrees.
After baking, cool the gingerbread cookies and decorate them with icing.
Gingerbread cookie recipe without butter
This is a recipe for incredibly delicious and healthy gingerbread cookies made without butter. They turn out beautiful, crisp, and crumbly. These cookies can be decorated with white or colored icing and served at a holiday table.
Ingredients
- Banana - 1 pc.
- Olive oil - 4 tbsp.
- Sweetener - to taste
- Honey - 1 tbsp.
- Cinnamon - 1 tsp.
- Nutmeg - ½ tsp.
- Ginger - 1 tsp.
- Cocoa powder - 1 tsp.
- Whole grain flour - 100 g
- Rice flour - 100 g
- Flaxseed flour - 50 g
- Soda - ½ tsp.
Cooking time: 1 hour 10 minutes
Servings: 1 (approximately 300-400 g cookies)
Step-by-step recipe
Step 1
Break the banana into small pieces and place them in a blender. Add olive oil.

Step 2
Add the sweetener. Choose the type and quantity to suit your taste.

Step 3
Beat the ingredients with a blender until smooth.

Step 4
Add cinnamon, ginger, nutmeg and cocoa to the resulting mass.

Step 5
Add whole grain, rice and flaxseed flour.

Step 6
Add honey and soda.


Step 7
Mix everything carefully and knead into a soft, elastic dough. Refrigerate for 30 minutes.

Step 8
We take the dough out of the refrigerator, roll it out and cut out cookies.

Step 9
Bake the gingerbread cookies for 10 minutes at 180 degrees Celsius. Then remove from the oven and let them cool thoroughly.

Step 10
Decorate the cooled cookies with icing, sprinkles and serve with tea and other delicious drinks.

Sugar-free gingerbread cookies
I'd like to share with you a wonderful recipe for healthy gingerbread cookies. They're sure to please anyone watching their health and figure. These treats are sugar-free and made with whole-grain flour. You can adjust the amount and type of spices to suit your taste.
Ingredients
- Whole grain flour - 140 g
- Honey - 40 g
- Butter - 20 g
- Egg C1 - 1 pc.
- Soda - ½ tsp.
- Fresh ginger (grated) - 1 tsp.
- Dried ginger (ground) - ⅔ tsp.
- Cinnamon (ground) - ⅓ tsp.
Cooking time: 1 hour 15 minutes
Servings: 1 (approximately 250-300 g cookies)
Step-by-step recipe
Step 1
Pour whole grain flour into a deep bowl.

Step 2
Add soft butter and eggs to the flour.

Step 3
Pour in the honey. If it's too thick, you can melt it a little in a double boiler or microwave.

Step 4
Add baking soda and all the spices.

Step 5
Gently mix the ingredients. Knead into a soft, pliable dough.


Step 6
Wrap the dough in film and put it in the refrigerator for 30 minutes.

Step 7
Roll out the chilled gingerbread dough and cut out cookies from it.

Step 8
Bake the products for 8-12 minutes at 180 degrees.


Step 9
Cool the finished gingerbread cookies thoroughly. Then decorate them to your liking and serve with tea.

Gingerbread cookies made from rice flour
This is another excellent recipe for fragrant, healthy gingerbread cookies made with rice flour. They're incredibly delicious and crispy. They don't contain sugar or butter, making them low-calorie and perfect for those watching their figure.
Ingredients
- Cottage cheese 2% - 150 g
- Sweetener - to taste
- Honey - 1 tsp.
- Baking powder - 1 tsp.
- Cinnamon (ground) - ½ tsp.
- Egg (yolk) - 1 pc.
- Ginger (ground) - ½ tsp.
- Nutmeg - ¼ tsp.
- Rice flour - 55 g
- Corn flour - 55 g
- Baking powder - 1 tsp.
Cooking time: 45-50 minutes
Servings: 1 (approximately 350-400 g cookies)
Step-by-step recipe
Step 1
We prepare the necessary ingredients.

Step 2
Place the cottage cheese in a deep container, add the sugar substitute and honey.

Step 3
Mix the ingredients with a fork.

Step 4
Add the yolk and mix the mixture until smooth.


Step 5
Add baking powder, spices and mix everything well.


Step 6
Add rice and corn flour to the resulting mixture. You can use only rice flour if you prefer.
Step 7
Knead the dough, wrap it in cling film and place in a warm place for 10 minutes.


Step 8
We roll out the dough and cut out different figures from it.

Step 9
Bake the cookies for 13 minutes at 180 degrees.


Step 10
Let the finished cookies cool thoroughly. Then you can decorate them with any icing of your choice.

Video: Gluten-Free Gingerbread Cookies
Looking for a healthy, gluten- and sugar-free gingerbread cookie recipe? I offer you one of the best options for making healthy baked goods that won't harm your health or your figure.
This video shows a delicious recipe for healthy gingerbread cookies that are sugar- and gluten-free. They are incredibly aromatic and delicious. They can be decorated with any icing or sprinkles. This dessert is a great alternative to classic gingerbread, which is quite high in calories. Don't deny yourself the flavor of this delicious holiday treat. Make them correctly and enjoy them without harming your figure or health.








