Banana Oatmeal Cookies: 8 Easy Diet Cookie Recipes

Light, dietary oatmeal cookies are the perfect treat for those watching their health and figure. Even when following a healthy diet, sometimes you just want to indulge in a delicious dessert. Properly prepared, these sweet pastries contain only healthy ingredients and a minimal amount of calories, so they won't contribute to weight gain.

In this collection, I've compiled the best recipes for delicious oatmeal cookies that won't ruin your figure. You'll no longer have to give up sweet snacks or tea. These healthy, low-calorie cookies are a worthy replacement for overly sweet or fatty treats.

Sugar-free oatmeal cookies

Sugar is one of the main enemies of a slim figure. Therefore, sugar-free oatmeal cookies are the perfect treat for those who lead a healthy lifestyle. The recipe for this diet dessert is very simple, but the results exceed all expectations.

Ingredients

• Bananas - 2 pcs.
• Oat flakes (instant cooking) - 150 g
• Peanuts - 50 g
• Prunes - 30 g
• Honey - 2 tbsp.

Cooking time: 25-35 min

Servings: 1 (10-12 pcs)

Step-by-step recipe

Step 1

Peel the bananas and cut into small pieces.

Step 2

Using a fork or masher, mash the bananas until they become puree.

Step 3

Pour oatmeal and peanuts into a bowl with banana puree.

Step 4

Chop the prunes with a knife and add to the oatmeal with banana.

Step 5

We also pour liquid honey into our mixture.

Step 6

Mix the ingredients thoroughly until smooth.

Step 7

Place the oatmeal dough on a baking sheet lined with parchment paper.

Step 8

Place the baking sheet with cookies in the oven preheated to 180 degrees.

Step 9

Bake oatmeal cookies for 20-25 minutes.

Step 10

Fragrant, tender and crispy cookies are ready.

Diet oatmeal cookies made from oatmeal and banana

I'd like to share with you a delicious recipe for diet cookies, perfect for a healthy snack. The dough is made with just two simple ingredients: oatmeal and bananas. However, you can add various nuts, dried fruits, and spices to give the baked goods a unique flavor and a magical aroma.

Ingredients

• Bananas - 2 pcs.
• Oat flakes (slow cooking) - 100 g
• Walnuts - 20-30 g
• Cinnamon or vanilla - to taste

Cooking time: 25-35 min

Servings: 1 (10-12 pcs)

Step-by-step recipe

Step 1

Prepare the ingredients. Peel the bananas and break them into small pieces.

Step 2

Mash the bananas with a fork until they become puree.

Step 3

Add oatmeal to the banana puree and lightly mix the ingredients.

Step 4

Grind the walnuts and then stir them into the oatmeal with bananas. At this point, you can also add your favorite spices (cinnamon, vanilla, ginger).

Step 5

Mix the mixture thoroughly until smooth.

Step 6

Place the dough with a tablespoon onto a parchment-lined baking sheet.

Step 7

Place the baking tray in an oven preheated to 170-180 degrees.

Step 8

Bake oatmeal cookies for 15-25 minutes, until golden brown.

Step 9

The finished cookies need to cool slightly to become crispy. After that, they can be served with tea.

Vegan oatmeal banana cookies without eggs

These Lenten banana oatmeal cookies, made according to this recipe, are egg-, butter-, and milk-free. Therefore, they are suitable not only for those fasting, but also for vegans, vegetarians, and those watching their health and weight. They contain exclusively plant-based ingredients. These cookies are soft, tender, and incredibly delicious.

Ingredients

• Bananas - 2 pcs (~300 g)
• Oat flakes - 100 g
• Flour (regular or whole grain) - 100 g
• Vegetable oil - 50 ml
• Sugar - 30-50 g
• Salt - 1 pinch
• Soda - ½ tsp.
• Apple cider vinegar or lemon juice - 1 tbsp.
• Baking powder - 1 tsp.
• Cinnamon - 1 tsp.
• Walnuts - 50 g

Cooking time: 35-45 min

Servings: 1 (14-16 pcs)

Step-by-step recipe

Step 1

Grind the oatmeal in a blender. To avoid this step, you can use ready-made oat flour.

Step 2

Peel the bananas, place them in a bowl and mash until smooth.

Step 3

Add baking soda, quenched with apple cider vinegar or lemon juice, to the banana puree and stir.

Step 4

Next, add salt, sugar, cinnamon, vegetable oil and mix until smooth.

Step 5

Add flour, baking powder, and crushed oatmeal to the resulting mixture and mix thoroughly until smooth.

Step 6

Add walnuts, stir the dough again and leave it for 10 minutes.

Step 7

Preheat the oven to 180 degrees Celsius. Meanwhile, spoon the dough onto a baking sheet. Two tablespoons are helpful for this.

Step 8

We give the cookies a flat shape and place the baking sheet in a preheated oven.

Step 9

Bake the cookies for 18-20 minutes.

Step 10

Lenten, but incredibly delicious oatmeal cookies are ready.

Cottage cheese and oatmeal cookies with banana

These light and tender cottage cheese and oatmeal cookies with banana are not only delicious but also a very healthy dessert. They're made with only natural ingredients, containing many essential vitamins and minerals. You can safely eat these cookies every day without worrying about your figure.

Ingredients

• Cottage cheese 5% - 250 g
• Sugar - 40-60 g
• Egg C1 - 1 pc.
• Oat flakes (instant cooking) - 100 g
• Banana - 1 pc (75 g)

Cooking time: 1 hour

Servings: 1 (15-17 pcs)

Step-by-step recipe

Step 1

Peel the banana and grate it on a fine grater.

Step 2

Place the cottage cheese in a bowl, add sugar and egg and mix well.

Step 3

Pour the oatmeal into the curd mixture and mix again.

Step 4

Combine the banana puree with the cottage cheese and oat mixture, mix thoroughly until smooth and leave for 15-20 minutes.

Step 5

Roll the resulting dough into small balls and place them on a baking sheet. To make the process easier, dip your hands in a bowl of water periodically.

Step 6

Using a tablespoon, shape the cookies into the desired shape. Place the baking sheet in the oven preheated to 180 degrees Celsius.

Step 7

Bake the cookies for 25-30 minutes, until golden brown. Then remove the baking sheet from the oven and let cool for 5-10 minutes.

Step 8

Delicious, aromatic and incredibly healthy cottage cheese and oatmeal cookies are ready.

Oatmeal cookies with banana and raisins

Oatmeal cookies with banana and raisins are another wonderful diet-friendly option. This treat is easy to make at home. Sweet raisins complement the banana-oat base perfectly, while sesame seeds and cinnamon give the cookies a unique flavor and aroma.

Ingredients

• Bananas - 1.5-2 pcs
• Oat flakes (slow cooking) - 100 g
• Raisins - 50 g
• Sesame seeds - 1 tbsp.
• Cinnamon - 1 tsp.

Cooking time: 20-30 min

Servings: 1 (10-12 pcs)

Step-by-step recipe

Step 1

Prepare all the necessary ingredients. Preheat the oven to 180 degrees.

Step 2

Peel the bananas, cut them into small pieces and mash them well with a fork.

Step 3

Pour cinnamon, sesame seeds and oatmeal into a bowl with banana puree.

Step 4

Add raisins and begin to gently mix the ingredients until a homogeneous mass is formed.

Step 5

From the resulting dough, form small balls and place them on a parchment-lined baking sheet.

Step 6

Press the cookies lightly with a fork to give them a flat shape, and place the baking sheet in a preheated oven for 15-20 minutes.

Step 7

Remove the finished cookies from the oven, cool slightly, and enjoy their magical taste.

Banana-oatmeal cookies with apple

This is another wonderful low-calorie and healthy cookie recipe that you can enjoy even if you're on a diet. This treat is the perfect breakfast, snack, or treat for guests. These aromatic banana-oatmeal apple cookies will appeal to both adults and children.

Ingredients

• Oat flakes - 200 g
• Sunflower seeds - 40 g
• Banana - 1 pc.
• Apple - 1 pc.
• Stevia - to taste
• Kefir - 250 ml

Cooking time: 1 hour

Servings: 1 (10-12 pcs)

Step-by-step recipe

Step 1

Prepare the ingredients.

Step 2

Pour kefir over the oatmeal and mix well.

Step 3

When the mixture becomes homogeneous, cover it with a lid or plate and leave for 20 minutes.

Step 4

Grate the apple on a coarse grater.

Step 5

Peel the banana and mash it with a fork until it becomes puree.

Step 6

Add apple to oatmeal and stir.

Step 7

Pour the sunflower seeds into the oatmeal and apple mixture and mix well again.

Step 8

Combine the resulting mixture with banana puree and add stevia or another sweetener.

Step 9

Mix the mixture thoroughly until smooth.

Step 10

Preheat the oven to 200 degrees Celsius. Meanwhile, form the cookies from the dough and place them on a parchment-lined baking sheet.

Step 11

Bake the cookies for 30 minutes, then let them cool slightly, transfer to a plate and serve.

Oatmeal cookies with banana and chocolate

This delicious diet cookie recipe will become your favorite. You'll need just three simple ingredients, and the results will be amazing. These crispy oatmeal cookies, with a light banana aroma and melty chocolate chips, will leave no one indifferent.

Ingredients

• Banana - 2 pcs
• Oat flakes - 100 g
• Dark chocolate - 50 g

Cooking time: 25-35 min

Servings: 1 (10-12 pcs)

Step-by-step recipe

Step 1

Prepare the ingredients and preheat the oven to 180 degrees.

Step 2

Mash the bananas with a fork or masher until they become puree.

Step 3

Add oatmeal and 30 g of chocolate to the banana puree and mix well until smooth.

Step 4

Using the resulting dough, carefully form cookies and place them on a parchment-lined baking sheet.

Step 5

Place the baking sheet in the oven and bake the cookies for 15-20 minutes, until golden brown.

Step 6

Melt the remaining chocolate and pour it over the freshly baked cookies.

Step 7

These tender, crumbly, melt-in-your-mouth oatmeal chocolate chip cookies are ready to serve. Enjoy with tea or your favorite beverage.