"Anna Pavlova" Healthy Dessert >>> Sugar-Free Cake Recipe with Step-by-Step Photos

If you've found yourself with a surplus of eggs or egg whites in your fridge, or simply haven't treated yourself or your loved ones to homemade cakes in a while, this recipe is for you! Anna Pavlova is incredibly easy to make, and the result is a stunning, airy treat with a delicate cream and fresh fruit.

Nutritional value per serving

258.1 kcal

Proteins: 8.7 g
Fats: 14.4 g
Carbohydrates: 23.3 g

*Nutritional value is calculated per 100g of ingredients

Total time: 3 hours
Complexity:

It's easy and straightforward to prepare, but it does require some experience. Not everyone can do it right the first time.
Number of servings: 9

Today, I'm suggesting a healthy version of a well-known dessert. This recipe uses no sugar or heavy cream, reducing the calorie count to 55 kcal per serving. While this isn't the original version, it still has a marshmallow center hidden beneath the crispy crust. Trust me, it's a real treat!

Recipe with step-by-step photos

PP dessert "Anna Pavlova"

Ingredients

Servings

Egg white

2 pcs
Sweetener

125 G
Cornstarch

12 G
Cottage cheese 0%

160 G
Cottage cheese

100 G
Berries and fruits

as desired

Preparation

Step 1

Separate the egg whites from the yolks. Place them in a deep bowl. The bowl should be cold, clean, and dry. Be careful not to let any water or yolk particles get into the egg whites. Otherwise, the meringue won't turn out right.

Step 2

Add the sweetener. If the sweetener is in tablet form, dissolve it in a small amount of water before adding it to the egg whites.

Step 3

Place the container in a double boiler and heat, stirring vigorously, until the sweetener is completely dissolved. Make sure the container doesn't touch the boiling water and that the egg whites don't heat above 50 degrees Celsius. Otherwise, the egg whites will curdle and the meringue won't turn out right.

Step 4

Pour the egg white mixture into a mixer bowl and beat until stiff peaks form.

Step 5

Add cornstarch. Stir with a silicone spatula or spoon. For delicate desserts, it's better to use cornstarch rather than potato starch, as it creates a smoother texture than potato starch.

Step 6

Transfer the mixture to a pastry bag and pipe nest-shaped cookies onto parchment paper. Bake in the oven for 2 hours at 90 degrees Celsius.

Step 7

Prepare the cream. In a deep bowl, combine the cottage cheese and cream cheese. You can add a little sweetener if desired. Beat with a mixer until smooth.

Step 8

Place the cream in a pastry bag and fill the finished meringues.

Step 9

Decorate the top with berries and fruits as desired.

Similar video recipe - Cake Sugar-free Pavlova

I'm offering another healthy Pavlova recipe. After watching this video, you'll learn how to make not only delicious but also healthy pavlovas. Talented pastry chef Lena, who specializes in healthy eating, will explain how to replace regular sugar and how to prepare a sugar substitute so it can be used in the recipe.

The video's author will reveal the secrets of meringue making, highlighting important points—in other words, she'll do everything she can to ensure your cakes are perfect! She'll also share an original recipe for a healthy dessert filling and frosting for the toppings.

Now you know how to make a healthy version of the Anna Pavlova dessert, which is not only delicious and beautiful, but also healthy for your figure. I hope you find these recipes helpful!

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