Homemade keto ice cream with cream >>> recipe with step-by-step photos

Just two basic ingredients and a few minutes of your time are all you need to make this delicious, refreshing ice cream. Using a sugar substitute makes this a treat that's perfect for those on a keto diet.

Nutritional value per serving

196 kcal

Proteins: 2.3 g
Fats: 16 g
Carbohydrates: 10.3 g

*Nutritional value is calculated per 100g of ingredients

Total time: 4 hours
Time in the kitchen: 20 min
Complexity:

It will work even if you're making it for the first time. Not just this dish, but your first time ever.
Number of servings: 2

Calories/Proteins/Fats/Carbohydrates per serving: 670/5.5/70/5.5

You don't need an ice cream maker or other complicated equipment to make it. Just a little prep time, and then the hardest part is waiting for the dessert to set! This ice cream can be served as an everyday treat or as a holiday dessert.

Keto ice cream can be made with a variety of toppings and additives, including fruits, berries, nuts, chocolate, and other ingredients to suit your tastes. Experiment and treat yourself and your loved ones to a low-carb treat!

Recipe with step-by-step photos

Keto ice cream made with cream and sweetener

Ingredients

Servings

Calories/Proteins/Fats/Carbohydrates per serving: 670/5.5/70/5.5

Cream 33%

300 ml
Sweetener

50 G
Vanilla

1 pinch
Pecans

30 G
Low-carb, sugar-free chocolate

25 G

Preparation

Step 1

Pour half of the cream into the pan and add half of the sweetener. In this recipe Allulose, a sweetener that caramelizes and lowers blood sugar, is used. If you can't find allulose, you can use regular erythritol or erythritol mixed with stevia.

Step 2

Bring the mixture to a boil over high heat and simmer for a few minutes, until it thickens and turns a caramel color. You can add vanilla at this point, if desired. Keep in mind that the mixture will thicken as it cools.

Step 3

Mix the resulting mixture with the remaining cream and the remaining sweetener. Whisk well until smooth.

Step 4

Add the nuts. Pecans pair perfectly with caramel ice cream. You can add any other nuts you like, or skip this step entirely.

Step 5

Transfer the finished mixture to a freezer-safe container. Freeze for 2-4 hours until completely set. Garnish with chocolate, if desired.

Adviсe

When making keto ice cream, you can use any sweetener you like. You can also adjust the amount to suit your taste.
This keto treat can be varied with various toppings. Nuts and low-carb chocolate are the best options. You can also add berries and fruits.
If your recipe uses eggs, make sure they are as fresh as possible.
Fatty animal cream can be replaced with coconut cream and/or coconut milkThis way, the dessert will not only be low-carb, but also lower in calories due to the reduced fat content.
Add 1 tablespoon of vodka to the finished mixture to create a creamy consistency, making it easier to scoop. You won't taste the alcohol in the ice cream.
To prevent ice crystals from forming in your finished ice cream, take it out of the refrigerator several times during the freezing process and stir it thoroughly with a fork or whisk.

Storage

The finished ice cream can be stored in the freezer in a special container for several months.

Before serving, let the treat stand at room temperature for 15 minutes or microwave for 15 seconds.

Once the ice cream has melted, it is not recommended to refreeze it.

Also remember that dairy products tend to accumulate off-flavors, so keep the ice cream container tightly sealed and away from foods with strong odors.

Now you know how to make keto ice cream quickly and easily. at home Made from simple and affordable ingredients. If you've tried making this delicacy, please share your experience in the comments.

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