Keto Apple Charlotte: Recipe + 9 Step-by-Step Photos

Apple pie is an incredibly delicious dessert, perfect with tea. But what if you're on a low-carb diet? There's a solution: make a keto charlotte! This treat fits perfectly into your diet and won't impact your figure.

Nutritional value per serving

359 kcal

Proteins: 13 g
Fats: 24 g
Carbohydrates: 2 g

*Nutritional value is calculated per 100g of ingredients

Total time: 1 hour
Time in the kitchen: 20 min
Complexity:

A simple recipe.
Number of servings: 8

Today I will share with you a unique recipe for a pie that is prepared on almond flourThis apple charlotte recipe can be made in no time with minimal ingredients. You'll need flour, an egg, an apple, and coconut oil and shavings.

Keto apple charlotte is a great dessert option for those with diabetes. This recipe doesn't use any sugar. A small amount of stevia, a natural sweetener, adds sweetness. Ready to make this wonderful dessert? Let's get started!

Recipe with step-by-step photos

Ingredients

Servings

Almond flour

120 G
Coconut flakes

40 G
Egg C1

4 pcs
Coconut oil

40 G
Sweetener

4 G
Apple

2 pcs

Preparation

Step 1

Separate the eggs into whites and yolks. It's important not to let any yolk get into the whites, otherwise they won't whip.

Step 2

Add sweetener (stevia) to the yolks and beat everything for 30 seconds.

Step 3

Pour the whites into a clean and dry container and beat at maximum speed with a mixer until stiff peaks form.

Step 4

Combine the whites and yolks. Gently mix everything with a spatula to maintain the airiness of the mixture.

Step 5

Add coconut flakes, almond flour, and coconut oil to the mixture. Mix until the dough is smooth.

Step 6

Wash, peel, and core the apples. Cut into small pieces. You can leave the skins on if you prefer, as they will soften during baking and will be barely noticeable in the finished pie.

Step 7

Add the chopped apples to the dough and mix everything thoroughly.

Step 8

Line the bottom of the pan with parchment paper. Spread the dough into the pan and smooth it out. Bake the pie in a preheated oven at 180°C for 40-45 minutes.

Step 9

Remove the charlotte from the oven and let it cool slightly. Then cut into portions and serve.

Similar video recipe: Keto Apple Pie

Apple charlotte is a rather high-calorie dessert, which not everyone can afford. This is due to the high flour and sugar content. However, with a few tips and tricks, you can make this amazing pie without them.

If you'd like to make your own low-carb charlotte, check out this video from the channel "Dela Khozhaiskie." In it, the author explains how to make a sweet dessert without added sugar and a healthier alternative to wheat flour.

Design and submission

Keto apple charlotte is a delicious low-calorie treat that's sure to please those watching their weight. It's ideally served as a single slice with a cup of hot tea or coffee. You can garnish the dessert with apple slices.

Another great way to serve Charlotte is with a scoop of ice cream. To do this, take a slice of Charlotte, place the ice cream on top, and top it with any desired topping. Offer your guests a glass of milk with it. You can substitute soy milk for regular milk.

Making a low-carb charlotte is not at all difficult. Despite the lack of wheat flour, it turns out fluffy, airy, and incredibly delicious. Give this wonderful treat a try!

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