Lemonade made from ginger, lemon, mint and honey
Ginger-mint lemonade is a veritable treasure trove of vitamins and nutrients. Only a child doesn't know the properties of ginger root, and lemon juice has long been known as a key source of vitamin C. Together, it makes a healthy, invigorating, refreshing, and incredibly delicious summer drink.
- Proteins: 0.4 g
- Fats: 0.1 g
- Carbohydrates: 6.4 g
- Total time:
- Time in the kitchen:
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Complexity:
It will work even if you're making it for the first time. Not just this dish, but your first time ever.
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Number of servings:
1 2 l
Today we will do homemade lemonade, which is very useful for those who monitor their immunity. Ginger drink with lemon and honey It's excellent for maintaining and strengthening health, toning the body. Mint is refreshing, provides a boost of energy for the whole day, and lifts the mood.
By making this lemonade, we'll preserve all the beneficial properties of the king of lemonade—ginger root. This drink is sure to be a hit with both kids and adults. So grab a notebook and jot down the recipe. Let's get started!
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Water2 l
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Lemon3 pcs
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Honey150 G
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Ginger40 G
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Mint (bunch)1 pcs
Pre-soak the mint in water for 10 minutes and dry with paper towels.
Place honey in a bowl. If you don't have honey, use sugar to taste.
Cut the lemons in half and squeeze out the juice. You can do this by hand, with a fork, a hand juicer, or any other tool at hand.
Peel the ginger root and cut into fine strips. You can also grate it on a coarse grater.
Roughly chop or tear the mint and add it to the bowl with the remaining ingredients. Stir the mixture.
Place the mixture of honey, lemon juice, and ginger in a saucepan with drinking water. Let the lemonade steep for about half an hour.
Strain the lemonade before pouring it into a decanter. Done..
Similar video recipe: Lemonade with mint, ginger, and honey
Finding a truly good ginger-mint lemonade recipe is a challenge. I've tried many variations, but my favorite is Lyubov Sazonova's summer lemonade recipe.
On her YouTube channel of the same name, I found a simple and accessible recipe for a lemon drink with ginger, mint, and honey. It's delicious and refreshing. The chef reveals the secrets of the perfect lemonade and shares the gram measurements in great detail, highlighting some nuances. True, the lemonade requires boiling, which isn't ideal in the summer heat. But the result is worth it.
How to store ginger
Ginger root is a heat-loving plant. At low temperatures, the root loses its beneficial properties, so it's important to store it properly.
Ginger is best stored in the refrigerator's vegetable drawer—it has the optimal temperature. The container should be airtight, preferably glass, to prevent the plant from absorbing odors.
When stored properly, ginger has a virtually unlimited shelf life. It retains its shape and flavor for a long time, especially when whole.
Safety and precautions
It has been scientifically proven that oriental ginger is an indispensable aid in the fight against viral diseases, and its preventative properties are among the highest. However, it is a highly potent allergen, making it contraindicated for many.
The recommended daily intake of ginger is no more than 10 g of fresh shavings.
Keep large quantities of ginger out of reach of children. Children's curiosity can lead to trouble. Large amounts can burn the mouth and stomach, causing heartburn, diarrhea, and other digestive issues.








