Healthy Croissants >>> Recipe with step-by-step photos

A croissant, as we know it, is a high-fat, flour-based pastry containing a lot of high-fat butter. Its aroma captivates even those who aren't fond of baked goods.

Nutritional value per serving

309.8 kcal

Proteins: 7.5 g
Fats: 18.7 g
Carbohydrates: 25.2 g

*Nutritional value is calculated per 100g of ingredients

Total time: 40 min
Complexity:

It's easy and straightforward to prepare, but it does require some experience. Not everyone can do it right the first time.
Number of servings: 4

This is the croissant's origin for three centuries, but modern trends in healthy eating are driving bakers to seek new variations on classic baked goods. This is leading to the emergence of interesting ways to create low-calorie desserts that are not only delicious but also healthy.

Recipe with step-by-step photos

PP croissants

Ingredients

Servings

Rice flour

60 G
Corn flour

30 G
Wheat flour

40 G
Egg C1

1 pcs
Cottage cheese

75 G
Kefir

50 G
Sweetener

to taste
Baking powder

1 tsp
Vanilla

1 pinch
Jam

80 G

Preparation

Step 1

Combine the cottage cheese and egg in a bowl. I choose cottage cheese with 1.5% fat. You can choose a product with less or more fat. All ingredients should be at room temperature.

Step 2

Add 1% kefir to ensure smoothness. While cottage cheese makes the dough looser, kefir will make it more uniform.

Step 3

Vanilla or vanilla extract. Mix everything thoroughly.

Step 4

In a separate bowl, combine the dry ingredients. I use three types of flour, which complement each other. Rice and corn flour are dietary, gluten-free, and healthy, while wheat flour gives the dough the right consistency.

Step 5

Knead the dough. It should be elastic and smooth. After kneading, you can add a tablespoon of olive oil.

Step 6

Roll out the dough into a rectangle or square 3–4 mm thick.

Step 7

Cut triangles from the dough. Make a 1.5–2 cm cut along the wide edge.

Step 8

Add your favorite filling. This could be fruit puree, jam, or another filling.

Step 9

Roll the croissants into shells. Place them on a baking sheet. Bake in an oven preheated to 180°C (350°F) for 25 minutes.

Step 10

The PP croissants are ready. Enjoy!

Answers to frequently asked questions

What can I substitute for eggs in this recipe?

In baking, eggs act as a binder between dry and liquid ingredients. They also impart porosity, a pleasant color, and flavor to the dough. Excellent egg substitutes include:

yogurt;
applesauce;
banana puree;
soft cheese;
aquafaba.

In each case, the baked goods will have their own unique taste.

Should croissant dough rise before baking?

Ideally, to ensure the croissants turn out perfectly airy and fluffy, they should be allowed to rest before baking. However, some cooks skip this step, which, in reality, has little effect on the final result.

Can you bake frozen croissants?

A great advantage of croissants is that they can be stored in the freezer and baked whenever convenient. However, before baking, the semi-finished product must be defrosted. This can be done in two ways:

leave the preparations in the refrigerator overnight;
leave for 3-4 hours at room temperature.

How to make croissants golden brown?

Baked goods with a golden, crispy crust look very appetizing, so every housewife tries to achieve this effect.

You can make it by brushing the pastry with egg yolk before baking. Mix the yolk and milk in a 1:1 ratio and brush the mixture onto the dough using a silicone brush.

How to keep croissants fresh longer?

Croissants are so delicious that you could eat them every day. But not everyone can make them every day. To prolong their freshness, follow a few simple rules: