Healthy Pumpkin Pie with Cottage Cheese – A Simple Recipe with Step-by-Step Photos

Pumpkin is a dietary product, containing only about 20-30 calories per 100 grams. However, it's packed with vitamins and minerals. Baking preserves most of these. So, be sure to add pumpkin dessert to your diet.

Nutritional value per serving

94.9 kcal

Proteins: 11 g
Fats: 2.9 g
Carbohydrates: 7.1 g

*Nutritional value is calculated per 100g of ingredients

Total time: 55 min
Time in the kitchen: 10 min
Complexity:

It's easy and straightforward to prepare, but it does require some experience. Not everyone can do it right the first time.
Number of servings: 6

Recipe with step-by-step photos

Healthy pumpkin pie with cottage cheese

Ingredients

Servings

Cottage cheese

600 G
Semolina

3 tbsp
Milk

100 ml
Egg C1

3 pcs
Erythritol

4 tbsp
Pumpkin

250 G
Baking powder

1 tsp
Salt

1 pinch

Preparation

Step 1

Beat the eggs with the sweetener. You can use any sweetener of your choice instead of erythritol. However, this sweetener is the most similar to sugar.

Step 2

Add milk and semolina.

Step 3

Place the cottage cheese in a bowl.

Step 4

Mash and mix the cottage cheese with the remaining ingredients. Make sure there are no large lumps of cottage cheese left. Otherwise, you'll definitely end up with them on your plate.

Step 5

Grate the raw, peeled pumpkin. Mix it with half of the liquid cottage cheese-semolina mixture. You'll get a thick mixture with chunks of cottage cheese.

Step 6

Layer the pie in the prepared pan. First add the curd mixture, then the pumpkin mixture. If the curd mixture is thick enough, you'll end up with a beautiful layered pie.

Step 7

We prepare the mass for further baking.

Step 8

Bake at 180 degrees for 45 minutes until done.

Step 9

Bon appetit!

If desired, you can replace the semolina with any gluten-free nut or whole-grain flour. This will only help make the dessert healthier and more flavorful. You can also mix any dried fruit into the dough. Pumpkin loves them.

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