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Continuing the theme of healthy eating, today we'll talk about how to make delicious and healthy almond flour at home, which is used...

The main thing that viburnum is famous for is its benefits in treating colds.

This is an excellent vitamin supplement and a way to add variety to your usual dishes.

Citrus helps to better reveal the original taste of the berry.

It is an ideal addition to any New Year and Christmas drinks and desserts.

The best way to preserve watermelon for the winter is to freeze it.

The freezer will help to fully preserve the taste of the berries.

Be sure to stock up on some of your summer harvest for the winter so you can indulge in currant desserts.

Even a small frozen supply of currants will last a long time.

The cold completely preserves the taste of the berry and all its beneficial properties.

Your cherries will retain all their beneficial properties and summer flavor for at least a year.

Cherries can and should be preserved. Freezing them preserves their flavor and color completely.

Cherry puree definitely won't last long on the freezer shelf.

Thanks to sugar syrup, plums retain their taste and benefits longer.

With gooseberries you can quickly make a whole set of colorful preparations.

In juice form, it will be a ready-made delicacy, reminiscent of a soft sorbet.

The cold of the freezer will help preserve blueberries for as long as possible.

The bright blackberry flavor also makes a wonderful addition to any dessert.

With a little practice, you can prepare perfectly even berries.

This is the least labor-intensive recipe that allows you to preserve the appearance and all the beneficial properties of cranberries for a long time.

I recommend stocking up on dogwood berries. They make excellent preserves.

Frozen watermelon pulp makes an excellent sorbet if you choose the right proportions of ingredients.

Preparing a watermelon for freezing is very simple. The entire process takes no more than 10 minutes.

Frozen lingonberries are a rich source of nutrients that will support your immune system and improve digestion throughout the winter.

You can immediately make jam without cooking and whole berries.

Freezing cloudberries is very easy and simple.

The unique taste of strawberries will delight you even in winter.

Freezing red currants for the winter with sweeteners will not take much time.

Even those who have never done anything like this before will have no problem preparing berries for the winter.

You can preserve the natural flavor and even the shape of the berries without boiling or adding sugar, spices, or other additives.

Save blackcurrants for the winter and continue to indulge in summer desserts all year round.

You can freeze wild strawberries quickly and with minimal time investment.

Strawberries with sugar can be stored in the freezer for at least a year.

It's always a shame when there are a lot of strawberries, but there's simply not enough time to eat them all.

Cherries, like cherries, can be frozen and stored for 10-12 months.

Freezing cherries with sugar will help extend their shelf life as much as possible, even without cooking.

Properly frozen cherries, using the right recipe, retain the maximum amount of nutrients.

You won't even have to bother with removing the seeds or getting dirty with juice.

This time I'm offering a rather unconventional way to freeze plums for winter storage.

Plums frozen for the winter can be used as a filling for pies, muffins and cupcakes.

In this recipe, I show you how to prepare several varieties of mashed frozen gooseberries at once without cooking.

There's nothing stopping you from using bright citrus notes to complement the originality of gooseberry.

Freezing will help gooseberries retain their freshness, aroma, and nutritional value for many months.

Frozen blueberries are a great preparation for the winter.

Whenever you have the opportunity to save at least some blueberries for the winter, don't miss out.

Freezing is the best way to preserve the maximum benefits of blueberries.

Puréed blueberries make a great addition to porridge and a wonderful base for fruit drinks and preserves.

You can make blackberry preserves at any convenient time.

This recipe will allow you to preserve sea buckthorn without cooking for the entire winter.

Using the freezer, you can store the chokeberry for the winter and enjoy its unique flavor for many months to come.

This is a great way to freeze serviceberries to prevent them from sticking together.

Freezing individual berries or puree does not take much time.

Raspberries will retain most of their beneficial properties and will delight you with their bright color and unique aroma all year round.